Event Details

We have the procedures of achievement upside down. Typically we come up with our to-do lists, our bucket lists, and our strategic plans — all the stuff we want to have, get, accomplish, and experience outside of ourselves. All of those aspirations are being driven by an innate desire to feel a certain way.

So what if we get clear on how we actually want to feel within ourselves, and then we design our to-do lists, set our goals, and write out our bucket lists?

  • How do you want to feel when you look at your schedule for the week?

  • When you get dressed in the morning?

  • When you walk through the door of your studio or your office?

  • When you pick up the phone?

  • When you cash the check, accept the award, finish your masterpiece, make the sale, or fall in love?

How do you want to feel?

Day one:

You will leave day one knowing your “Core Desired Feelings” - a guidance system for your decision-making. A GPS for your soul.

We’ll look at perceptions around the value of feelings, especially in relationship to ambition, external approval, goal setting, and self-love and respect.

We’ll examine how we drive and strive, and see where in our lives we experience freedom - and where we want more of it. You will be guided through 5 life areas, to explore your most desired feelings in:






Day Two

This is where clarity meets action.

In the next level of the Desire Map process, you will:

1. Explore perceptions of goals and goal-setting in relationship to ambition, external approval, and “success.”

Most people will identify at least one pattern of behavior related to goal-setting that has been restricting their capacity for freedom. In this workshop, we create a sacred space that will help you meaningfully reorient your relationship with goals into one that helps you do, have, and experience what you most desire to feel.

2. Identify a handful of goals or intentions that are aligned with your core desired feelings and create a plan to support them.

You may want not want to set any goals. You might want to set one hundred goals that are attached to precise measurables. All of that is totally good with me. I am here to support you on your journey.

Because of the intimate nature of this work, There are 10 seats available. Come grab yours!

Please join me on March 24th & 25th

12:30 - 4:30

$125 including The Desire Map Workbook

What to bring:

‣ A journal or notebook and something to write with

‣ Reusable water bottle

‣ Wear comfortable clothing

We will be sitting on yoga mats. If that sounds uncomfortable, please feel free to bring your bolster or comfy camp chair.

Sessions to take place in the intimate setting of the small upstairs yoga studio. There will be some breathwork and movement incorporated.

What is The Desire Map process?

The Desire Map Process is a process richly designed as an inquiry into your core desired feelings and creating your life by creating intentional goals with soul. Do you want to create from your deepest core desires and watch the magnificence that is you come alive? If yes, then you’ll love The Desire Map!

Want more info on The Desire Map process? Click here

Feeling good is the whole point.


How can I contact the organizer with any questions?

Please email Jen Howland: [email protected]

What's the refund policy?

There are no refunds and this workshop is limited to 10 participants.

  • When: Saturday, Mar. 24 - 6:30 pm
    Sunday, Mar. 25 10:00 pm

  • Web: Visit Website